PROTEIN POWDER – WHEN IS THE BEST TIME TO TAKE IT?

EVER WONDER WHEN THE BEST TIME TO TAKE PROTEIN IS?




Every single cell, tissue, muscle and bone contains protein.


Known as the building blocks of the body, proteins play a significant role in repairing the loss that occurs due to wear and tear

Protein is essential for providing bone and muscle strength endurance and immunity.


Severe depletion of protein can lead to

• Loss of muscle mass causing physical weakness.
• Fatigue
• A weakened immune system



Best time to take protein for both men and women who are active

1. Morning when you wake up
2. After training (remember you still have to eat a meal)
3. Before bed (if you are active then this is a great time to help the muscles repair and grow)

BEST MULTI-VITAMIN - TIGER PAK

TIGER PAK - MULTI-VITAMINS

TIGER PAK

Tiger Pak was created for those who wish to take their training to the next level! Without the proper micronutrient foundation, you will be spinning your wheels! This happens all to often with even the most serious of athletes and bodybuilders… the basics get overlooked and because of it, athletic performance, growth, strength and fatloss suffer, BIGTIME! You NEED the basics to guarantee that every physiological process runs the way that it should! Tiger Pak provides all the essential vitamins, minerals and other micronutrients to keep your body performing at optimal levels!


If you put excessive physical demands on your body, you need Tiger Pak!

- Comes in a convenient ‘take anywhere’ packet
- 6 tablets and softgels
- Fully loaded with all of the micronutrients you NEED to perform your best
- Contains over 35 active ingredients!

Tiger Pack

Hardcore Training Supplement
30 Packs

Nutrition Facts
Serving Size: 1 packet
Amount % Daily Value

Vitamin A – 10000IU 200% (Fish Liver Oil)
Vitamin B-1 – 100mg 6666% (as thiamine mononitrate)
Vitamin B-12 – 100mcg 1667% (as cyanocobalamin)
Vitamin B-6 – 100mg 5000% (as pyridoxine hydrocloride)
Vitamin C – 1000mg 1668% (ascorbic acid)
Vitamin D – 600IU 150% (67% as cholrcalciferol / 33% as ergocalciferol)
Vitamin E 400IU 1333% (d-alpha tocopherol)
Acerola – 10mg *
Bentonite Clay – 5mg * (Trace Mineral Complex)
Biotin – 100mcg 33%
Boron – 1.5mg * (citrate/ aspertate/glycerate)
Bromelain – 25mg *
Calcium – 500mg 50% (carbonate)
Chloride – 43.5mg 1% (as potassium chloride)
Chloride – 45mg *
Choline – 100mg * (bitartrate)
Chromium – 100mcg 84% (amino acid chelate)
Citrus Bioflavanoids – 500mg *
Copper – 150mcg 75% (as amino acid chelate)
Folic Acid – 400mcg 100% (as thiamine mononitrate)
Hesperdine Complex – 50mg *
Inositol – 100mg * (monophosphate)
Iodine 75mcg 50% (from Kelp)
Lecithin – 1200mg * (as soya lecithin providing 61% phosphatides)
L-Glutamic Acid – 50mg * (as hyrocloride)
Maganese – 1mg 50% (amino acid chelate)
Magnesium 250mg 63% (oxide)
Molybdenum – 50mcg 67% (amino acid chelate)
Niacinamide – 100mg 500%
Pantothenic Acid – 100mg 1000% (as calcium pantothenate)
Para-Aminobenzoic Acid – 100mg *
Potassium – 47.5mg 1% (as citrate)
QuercetinDihydrate – 50mg *
Rutin – 50mg *
Selenium – 50mcg 72% (amino acid chelate)
Zinc 11.25mg 75% (amino acid chelate )

* % Daily Value Not Established

Other Ingredients:
Gelatin, Glycerin, soybean oil, Di-Calcium Phosphate, Magnesium Stearate, Stearic Acid, and Cellulose.

SUGGESTED USE:
As a Dietary Supplement
Take 1 packet daily with food.

CAUTION:
Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, And individuals with a known medical condition should consult a physician before using this or any dietary supplement.

WARNING: KEEP OUT OF REACH OF CHILDREN
Accidental overdose of iron containing products is the leading cause of fatal poisoning among children under the age of six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control immediately.

ALLERGEN WARNING: Contains FISH (GADUS, SHARK) & SOY (SOYBEAN OIL & LECITHIN)

GET TIGER PAK DELIVERED TO YOUR HOME TODAY

GET 10% OFF ALL PURCHASES AT SUPPLEMENTSOURCE.CA WHEN YOU PUT "FUNK"  IN THE DISCOUNT CODE SECTION

FUNK'S MMA FIGHTER SUPPLEMENT STACK

Sponsored by SupplementSource.ca

Usually I am not a big fan of taking lots of different supplements. Aside from protein shakes and multi-vitamins, you should be able to get everything you need in your clean diet and nutrition plan.


But when it comes to the intense training schedules that MMA Fighters and Martial Artists engage in, it is important that the fighter gets all the nutrients they need to help build their strength, assist in body recuperation and detoxify the body, so they can continue to train at the high level needed to compete in the ring.

I personally know from experience, while currently training for a my fight in Thailand, the body gets run down a lot faster than anyone else that is generally working out or exercising. The last thing I want is not to be in top shape and condition when it is time for me to step into the Muay Thai ring. It can be extremely dangerous.

With that said I have partnered with Supplement Source (www.supplementsource.ca ), who is my official supplement supplier, to put together an MMA Fighter Supplement Stack to help all Martial Arts Fighters with their training.

If you are training for a fight, then this is the stack for you. I use the exact stack in my training camp and it is working wonders.

Support your workout; build Strength, Recuperate and Detoxify!

THE FUNK'S MMA FIGHTER STACK CONSISTS OF:



Tiger Nutraceuticals Tiger Pak, 30 packs


Sportlab Milky Whey (5lbs) - 5 Delicious Flavours


Sportlab BCAA (240 Caps)


Sportlab Glutamine (750 grams)


Silver Bullet 1500 Kre-Alkalyn, 750mg (120 Caps)


Synergy RX Glucosamine and Chondroitin, 240 caps


Acai 1000 Acai Berry, 500mg (120 Caps)


For nutritional info please click on the above products.

MULTI VITAMIN
Tiger Nutraceuticals Tiger Pak, 30 packs
INTAKE TIME: Morning

Tiger Nutraceuticals Tiger Pak is a complete source of essential vitamins and minerals designed to enhance both your performance and your overall daily health.


PROTEIN POWDER
Sportlab Milky Whey
INTAKE TIME: AM, Post Workout, Bed

Remember—no protein—no growth. Protein is essential for muscle growth and repair. In the morning it immediately feeds your muscles. After your workout, your body needs whey’s fast absorbing proteins to feed your muscle’s increased and immediate protein requirements. Protein at bedtime is essential as that is when your body grows and repairs.


BCAA (BRANCHED CHAINED AMINOS)
Sportlab BCAA
INTAKE TIME: Post Workout

MUSCLE REGENRATION - After every workout BCAAs help rebuild muscles - Amino acids, their most easily assimilated form, are essential for maximum muscle regeneration. they also play a key role in normalizing moods, concentration, aggression, attention, sleep, and sex drive.



GLUTAMINE
Sportlab Glutamine
INTAKE TIME: AM, Post Workout

L-Glutamine, the purest pharmaceutical grade to help boost recovery and stamina.



KRE-ALKALYN
Silver Bullet 1500, 750mg
INTAKE TIME: AM, Post Workout

This is by far the best supplement I have ever used in my life. Use this for increased strength and muscularity throughout the 4 week challenge. No side effects whatsoever.



GLUCOSAMINE
Synergy RX Glucosamine and Chondroitin, 240 caps
INTAKE TIME: Take two capsules twice daily.

Reducing joint pain
Increasing lubrication of the joint
Stimulating cartilage matrix repair
Inhibiting enzymes that breakdown cartilage
Preserving joint space
Anti-inflammatory actions


ACAI BERRY
Acai 1000 Acai Berry, 500mg
INTAKE TIME: AM, Post Workout, PM

You've taken care of the outside of your body Acai 1000 takes care of the inside to Detoxify and Cleanse.

ORDER TODAY

Funk Roberts

BEST SUPPLEMENT FOR MUSCLE AND STRENGTH - VIDEO

SILVER BULLET 1500 - KRE-ALKALYN (CREATINE) - VID




I want to premise this by telling you, I am not sponsored or get paid by Supplementsource.ca.  In fact, you get 10% off all supplements and vitamins when you put "FUNK" in the discount code, so get to it!!!!

I love Silver Bullet.  I'm not much on muscle building supplements but this is different.  Silver Bullet has done so much for my muscle and strength.  Don't get me wrong, I still workout and train at maximum intensity, but this gives me that exrtra edge. 

Even though I lost quite a bit of weight (okay a lot of weight) when I went to Thailand, I was still very musclular and that was without a tonne of bodyweight, kettlebell or gym workouts - that's when I knew this was an amazing product. 

I told my buddy from work to purchase Silver Bullet ...he came in the next day in sure disbelief on his face, and this guy has been training for over 20 years, knows his supplements, knows his training, has trained with world class bodybuilders, he knows the goods.  HE LOVES IT..still talks about it today..  In fact he baffled that, his strength and muscularity increased, while losing fat...CRAZEEEE!

GO GET SILVER BULLET NOW!

Here is some great information on Silver Bullet...see for yourself

BUY IT TODAY AND GET IT DELIVERED TO YOUR DOOR

What is Silver Bullet Kre-Alkalyn?

Silver Bullet Kre-Alkalyn is "buffered creatine" that does not convert into creatinine prior to reaching skeletal muscle tissue. Refer to the chart to the right, and you will see that Kre-Alkalyn is patended and registers at an incredible PH rating of between 12 and 14. This is important, because it preserves the state of the creatine until it has entered the skeletal muscle, which is exactly what you want.

Is Silver Bullet Kre-Alkalyn another fly by night creatine product?

Absolutely NOT!! Large amounts of money has gone into research and patenting of Kre-Alkalyn. It is PROVEN to work and will be around for many years to come!

Will I get the 'water bloat' so typical of regular creatine?

NO! That's what makes Silver Bullet Kre-Alkalyn so remarkable. You will enjoy amazing lean muscle and strength gains, all without any water bloat whatsoever!

Will I experience any nasty side effects while using Silver Bullet?

NO! Silver Bullet Kre-Alkalyn will give you ZERO side effects!

Will I lose the gains I make while using Silver Bullet?

NO! Because Silver Bullet does not cause water retention, you will not lost the muscle that you gain while using it. Many users of creatine monohydrate report a weight loss (and strength loss!) of 10 pounds or so when they discontinue use, this is due to the large amount of water that is retained with regular creatine. This does not happen with Silver Bullet, the gains you make will be all yours!

How quickly can I expect to see results from Kre-Alkalyn?

From the very first dose! That's right, loading is NOT necessary, Silver Bullet Kre-Alkalyn delivers results from the first day you start taking it!

Can females use Silver Bullet 1500?

Absolutely! The fact that Silver Bullet delivers incredible strength gains with absolutely ZERO water retention makes it perfect for both males and females who desire lean muscle and strength gains.

What types of athletes use Silver Bullet 1500?

Typical users of Silver Bullet include Cyclists, MMA Fighters, Bodybuilders, Runners (both sprinters and long distance runners), Swimmers and the list goes on and on! If you need strength with no water bloat, Silver Bullet 1500 is your best bet!

WWW.SUPPLEMENTSOURCE.CA

SUPPLEMENT OF THE MONTH - NYTROVOL

WARNING:



Be warned, when supplementing with NYTROVOL, your workouts are going to be fierce and intense. YOU WILL BE A MACHINE! Get ready to experience the most intense, swollen pumps of your life – pumps that last for hours!

 
Nitric Oxide Pump Matrix

Have you been waiting for a supplement that will blast your training to the next level? Are you ready to experience raging pumps like never before? Your wait is finally over! Sportlab is proud to introduce the most potent Nitric Oxide product available on the market to date: NYTROVOL – 3rd Generation AAKG Advancement!


What is Nitric Oxide and what does it do?
Nitric Oxide is a free-form gas created in the body by breaking down the amino acid Arginine.
One atom of nitrogen + one atom of oxygen = Nitric Oxide.
 
Once the body has converted Arginine to Nitric Oxide, it is used to transport oxygen and nutrients to muscle tissue. This process is known as hemodilation. When hemodilation is maximized, intense pumps are experienced. With NYTROVOL, hemodilation is maximized each and ever workout!
 
 
What can you expect when using NYTROVOL?
When the CEO of Sportlab briefed his R&D Team on what he wanted in a Nitric Oxide product, he made it clear that no expense was to be spared. He wanted them to create the best product possible for Sportlab’s loyal customers – and that is exactly what they did!
 
 

When using NYTROVOL, you will experience:

Ultra-intense workout pumps that last for HOURS
Increased muscle growth
Improved recovery time and stamina
Intense strength gains
Increased workout capacity and exercise duration

ORDER NYTROVOL TODAY AT SUPPLEMENTSOURCE.CA - CLICK HERE

USE PROMO CODE "FUNK" AND GET AN EXTRA 10% OFF

 

SUPPLEMENT OF THE MONTH - FISH OIL

Fish Oil, Omega 3 Fatty Acids

Personally I think that eating fatty fish such as salmon is one the single best foods you can eat. It has quality protein and healthy fat.

This combination is like no other in the world. Now if you are not a fish eater, taking a fish oil supplement such as Cygen's High Potencey Fish Oil can be very helpful.

Fish Oil has effects on your body that just can’t be mimicked by other fats or foods

When you combine the slimy but healthy food with exercise, you lose fat.

QUICK FISH FACTS

1. Fish is a great food
2. Consuming 6 grams of fish oil daily plus aerobic exercise excises induces fat loss
3. If you do high-intensity aerobic interval training, you’ll likely lose even more body fat
4. If you’re a fish lover, try to eat it at least two times per week
5. If you do not like fish then supplement with FISH OIL



DON'T EAT ENOUGH FISH? GET CYGEN LABS FISH OIL AT SUPPLEMENTSOURCE.CA

FUNK ROBERTS MEMBERS RECEIVE 10% OFF ALL PRODUCTS ON SUPPLEMENTSOURCE – ENTER “FUNK” WHEN YOU CHECKOUT

Cygen Laboratories High Potency Fish Oil is specifically formulated for maximum absorption and maximum results to meet the intense demands that elite athletes and serious bodybuilders place on their bodies.

With optimum recovery and increased energy levels playing such an important role in the training schedules of these athletes, a high quality fish oil product is an absolute necessity when taking your training to the next level.

Whether you’re training for an upcoming bodybuilding competition, or just looking for a good way to improve your overall health, omega-3 fatty acids are by far one of the most beneficial nutrients on earth.

Studies have shown that supplementing with fish oil promotes good cardiovascular health, relieves joint pain, improves mood, assists in optimal fat metabolism, improving immune function, and relieving inflammation.

Fish Oil and Omega 3 Fatty Acids Video

SUPPLEMENT OF THE MONTH - CYGEN LAB PRODUCTS

15% OFF Cygen Labs said Christy Wolfe

CYGEN LABS

Christy Wolfe said: "Give the people what they want! Give'em 15% off Cygen Products!" So we did!

15% off ALL Cygen products - Coupon Code: cygen15

Click pictures below for Cygen Products!

CYGEN PRODUCTS

Cygen ExoTest 60 Capsules – Bioactive Testosterone Amplifier (30 day supply)
Exotest as a Testosterone BoosterBy acting as both an aromatase and 5-a reductase inhibitor, Exotest allows levels of total testosterone, free testosterone, and bioavailable testosterone to increase safely, and naturally.

Cygen High Potency Fish Oil 120 Softgels - High Potency Fish Oil

Cygen Laboratories High Potency Fish Oil is specifically formulated for maximum absorption and maximum results to meet the intense demands that elite athletes and serious bodybuilders place on their bodies. With optimum recovery and increased energy levels playing such an important role in the training schedules of these athletes, a high quality fish oil product is an absolute necessity when taking your training to the next level.

Cygen Labs NutriWhey 5lb Chocolate - Nutriwhey – Whey Protein (5 lb)
Cygen Laboratories Nutriwhey is a premium, low fat whey protein blend matrix, providing 23 grams of muscle building protein per serving. It contains no fillers or low quality proteins and includes only whey protein – the highest biological value protein source available. Nutriwhey has been exclusively formulated with fast absorbing protein for rapid muscle nutrient delivery.

Cygen Labs Power Greens 21 – Greens & Protein (750 grams)
Quickly becoming an important tool in any serious athlete’s supplement arsenal, Power Greens 21 is a complete nutrition shake. This all-in-one formula not only contains a full serving of Greens – the most comprehensive natural whole food and functional supplement – it also boasts a whopping 21 grams of protein per serving, along with 5 grams of fibre, 5 grams of L-Glutamine, and 2.5 grams of branched chain amino acids (BCAA) for muscle building and repair.

Cygen Toragen - 60 Capsules
Toragen works by stimulating PPAR (peroxisome proliferators-activated receptor) in the muscle, which results in an increase in the power of your oxidative muscle fibres, causing an increase in strength. Additionally, because PPAR also act as the body’s fatty acid sensors, Toragen triggers a genetic response which leads to smaller fat cells, and an increase in fat burning.

Supplement Source - The ONLY Source for ALL Your Supplement Needs!!!

All Funk Roberts Fitness Canadian members get 10% off their entire order when shopping online with http://www.supplementsource.ca/ simply enter the coupon code "FUNK" at checkout.

GET IT NOW!

Protein Supplements for Women's Weight Loss

While many women’s supplement arsenal consists of only a multi-vitamin, protein supplements have been becoming increasingly popular amongst young and old women alike. If weight loss is a concern, there are a variety of protein supplements that focus specifically on losing weight. A better portion of these protein supplements contain very little fat or additives.

Consider the following on why you should use protein supplements for weight loss:

Convenience.

Protein supplements are extremely easy to prepare and digest. Many times they can take place of a snack or even a meal – simply throw in your protein powder along with water (or milk) into a shaker up, do a few shakes, and your protein is ready! Best of all, protein powder comes in a variety of flavours depending on the brand you take such as chocolate, vanilla, and strawberry.

Affordability.

A 5lb tub of whey protein costs about $40. While that may seem expensive, keep in mind that there are about 60 servings in a 5lb tub of whey protein. That works outs to less than $1 per serving, which is extremely affordable.

Effectiveness.Protein boosts your metabolism, which is the rate in which your body burns and uses food as energy. The faster your metabolism works, the less food your body will be able to store as fat.

Protein also promotes lean muscle growth. This doesn’t mean you’ll start building huge muscles like a bodybuilder, what it means though is that your muscles will begin to take shape and you’ll see an outline of where they are – no more flabby arms!

When you are in the gym working on your trimming down your figure, you should keep in mind that whey protein contains a high amount of glutamine and BCAAs (branched chain amino acids) – the building blocks of muscles. Taking whey protein increases your muscle mass, lowers the time it takes to recovery from exercise, and boosts your stamina!

So next time you're thinking about trying a weight loss pill, consider trying protein supplements instead!

Source - http://realwomensfitness.com – where women come to be healthy

Allmax Isofemme 416g Chocolate Temptation

As part of the Body Transformation System, ISOfemme is a sinfully delicious Protein Smoothie created exclusively for women. It’s a convenient way to increase your dietary protein intake and meal frequency. What more could a woman ask for with just 1 g of total carbs, 1 g of sugar, no estrogenic proteins, virtually zero grams of fat and just 117 calories per serving! ISOfemme makes it easy to follow your diet while getting the body-friendly protein needed to fuel your figure

Check out protein products and get all your supplement needs at Supplementsource.ca.

All Funk Roberts Fitness Canadian members get 10% off their entire order when shopping online with http://www.supplementsource.ca simply enter the coupon code "FUNK" at checkout.

KRE-ALKALYN CREATINE - THE REAL DEAL

Kre-Alkalyn®

Awarded U.S. Patent #6,399,661

Source - www.musclemass.com

I’ve heard about Kre-Alkalyn Creatine before and that it had some crazy claims. Things like taking 1g of Kre-Alkalyn is equivalent to 10g of normal creatine and you do not get bloating because this creating is PH buffered.

But after doing my research and getting first hand results, I can now say that this form of creatine is the REAL DEAL!

Here is an article from musclemass.com supporting my claims.

A little history

In the late 1990's, a ground breaking development in the dietary and sports supplements industry became available to premium formulators. NIR technology provides a state-of-the-art procedure with unsurpassed accuracy to evaluate ingredient quality.

At Muscle And Sports Science, this impressive technology is at the core of our quality assurance program. NIR technology is also incorporated into the patented InfraProven Certification for herbal health supplements.

All MASS brand herbal extract formulations must meet this stringent certification - which provides iron-clad assurance that our herbal supplements are, without question, pure, unadulterated and 100% of botanical origin.

NIR technology and Creatine Supplements Testing...


With this new technology in hand, major brands of various creatine supplements were put to the test. As might be expected, in a dry powder state the product assays ranged from excellent, to below average, to atrocious when viewing actual creatine content verses label claim.

However, when these same creatine supplements were then tested after activation with fluid, a disturbing discovery was made. It was found that almost immediately after adding water to creatine monohydrate that the majority of it rapidly converted to the toxic by-product creatinine. This held true no matter how "unique" the formulation was claimed to be, or the purity of its assayed dry creatine content.

GET KRE-ALKALYN TODAY!

Note: In the past, some companies pointed to the virtual lack of creatinine in their powders, calling them "creatinine free". What was not considered is that the tests were conducted with dry creatine monohydrate. Once fluid was introduced, creatinine conversion occured, without fail.

A number of negative side-effects can arise from increased creatinine levels, among them; stomach cramps and bloating, diarrhea, indemia, water retention, dehydration, headaches, liver and kidney problems and creatinine poisoning. These side-effects are caused by the body's internal self-defense mechanism reacting to save itself from the ingested toxins by diluting it with water.



KRE-ALKALYN® Creatine - Awarded U.S. Patent #6,399,661

Armed with the creatine facts above, Jeff Golini and the Bioceutical Research team went to work to address the toxic conversion of creatine monohydrate. Eighteen months later, the finishing touches were made and a U.S. Patent application filed for the successful and novel method of keeping creatine monohydrate stable and completely free of toxic conversion.

With this new patent process the main problem with all existing creatine supplements, the inability to deliver concentrated amounts of creatine without toxic conversion, was solved.

Why buffered is better, in more ways than one

Since Kre-Alkalyn Buffered Creatine is free of unwanted creatinine conversion following liquid activation. It puts an end to the days of having to saturate your body with huge 10-20 gram amounts of creatine monohydrate in cycles to get the desired strength, endurance and muscle building effects.

More concisely, KRE-ALKALYN is pH correct Creatine. No loading or cycling off and on is required. Kre-Alkalyn allows you to safely consume creatine to it's full and most potent effect with only a fraction of previous dosages.

BLUE BEAST LABS
Kre-Alkalyn 200 + 40 FREE Capsules!

The ONLY PH Correct Creatine on the Market!

* incredible strength gains!
* no loading necessary!
* no puffy water bloat!
* no side effects
* 100% absorbed!

Regular Retail $79.95
Our Everyday Low Price $39.95!!!

Funk Fitness Members just type "funkroberts" in the code section when purchasing and you will receive an extra 10% off everything at Supplementsource.ca - This includes items that are already on sale.

Kre-Alkalyn creatine facts - Q&A transcript

"If I understand this correctly, the data says that most of the creatine monohydrate I have been taking converts to toxic creatinine within minutes when added to liquid, be it juice or water, etc. So I am in effect taking a lot of creatinine and very little actual creatine monohydrate. How is this so? I have been using creatine for years and got a good effect from it. Please explain."

The best way to explain it is, when you supplement with 5 grams of ordinary creatine monohydrate you probably get the benefit of 2-400mg of actual creatine.

Typically, the human body itself will produce around 2 grams of creatine daily. So, the additional 2-400 mgs on top of what your body naturally produces gives you a 10-20% increase in the pool of available creatine. The problem is with the 4.6 grams of toxic creatinine you'd also be ingesting. You just have to start looking at it differently. Most of the creatine is lost when added to liquid, and even more is converted to creatinine when passing through the acidic stomach. In contrast, Kre-Alkalyn gives you a full, stable uptake of pure creatine with zero toxic conversion. All the good, none of the bad.

"How does this new form of creatine, Kre-Alkalyn, never convert to creatinine?"

Through extensive trials, the research team found that the speed of the toxic conversion was directly proportional to the pH of the liquid it was mixed with. However, merely adding creatine monohydrate to a strong alkaline drink did not solve the problem because of the highly acidic stomach environment.

The breakthrough came when they discovered that if the creatine could somehow be buffered during the manufacturing process to pH12 or greater then it would remain completely stable when mixed with water and in turn ingested. The Patented process that results in Kre-Alkalyn gives you the one-and-only form of creatine that passes intact and at full dosage levels into the blood stream.

"What is the creatine buffered with?"

The buffering takes place in the synthesis process of professional Kre-Alkalyn creatine itself, allowing retention of a safe, high pH within the actual molecular structure of the compound

"Won't a strong alkaline substance burn human tissue in the same way as a strong acid?"

Kre-Alkalyn is food grade technology. A good analogy is how a 3.0 pH acid will burn the skin, yet you can drink all the orange soda (also pH3) you want because it is citric acid.

"Once it hits the stomach how can it be stable because of the strong stomach acids present?"

Kre-Alkalyn creatine remains 100% stable and exhibits complete uptake because the Patented buffering action is specifically designed to work within the stomach, resulting in perfect pH for full absorption.

"So, what does this all mean?"

Simply a more effective, safer and better value form of creatine. You will only need to use a fraction of what was previously needed. You'll get better results with none of the negative side effects or toxic conversion seen with conventional creatine monohydrate.

GET KRE-ALKALYN TODAY!

Arm Yourself with the Right Supplements

With so many nutritional supplements out on the market, it’s difficult to decipher which ones are beneficial and which ones are complete fluffs. Approximately 95% of the supplements out there are simply marketing hype and a complete waste of money.

Make sure to save your money and stick with the core supplements to assist you in your muscle building program. Here are the core supplements you want to include:


1. Glutamine is known as the immunity amino. If you are overly stressed from dieting or training, the immune system kicks in, releasing glutamine into the bloodstream. Having low levels of glutamine will inhibit muscle growth - that's why supplementing with glutamine is important.



2. Creatine - is associated with added power and the ability to produce more adenosine triphosphate (ATP) - the chemical fuel source for training and growth. Supplementing with creatine allows you to raise creatine levels in the muscle - therefore enhancing strength and ATP - without the unwanted fat that you'd be saddled with by getting all your creatine exclusively from food.



3. Whey Protein is an excellent protein choice for individuals of all ages who value the role of a healthy diet in helping to maintain and improve their health. Whey protein isolate, the purest form available, is unsurpassed as a source of the essential amino acids required in the daily diet. Essential amino acids are the building blocks for healthy muscles, skin, nails and other body tissue.



4. Multi-Vitamins/Minerals are substances your body needs in small but steady amounts for normal growth, function and health. Together, vitamins and minerals are called micronutrients. Your body can't make most micronutrients, so you must get them from the foods you eat or, in some cases, from supplements or YOUTH JUICE

Get 10% off all products at SUPPLEMENTSOURCE.CA

Enter "funkroberts"

YouthJuice™ is the perfect blend of 10 fruits and vegetables harvested from our lands and oceans.

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Funk Roberts Fitness has teamed up with Supplementsource.ca to give you great savings on everything at the website.

Just type "funkroberts" in the code section when purchasing and you will receive an extra 10% off everything at Supplementsource.ca – This includes items that are already on sale.

SAVE TODAY

ZMA – SUPPLEMENT OF THE MONTH

ZMA is a supplement containing zinc, magnesium and vitamin B6 and is useful for those who train hard. This combination of nutrients is said to have a positive impact on athletic performance and testosterone levels.

Zinc is involved in many processes that are essential for maximum fitness; magnesium aides in protein synthesis; and vitamin B6 is necessary for unlocking carbohydrate energy and supporting amino acid synthesis, crucial for sustaining training and muscle growth.

As sometimes happens in the world of supplement research, ZMA tests have been mixed, depending on what study you look at. What we do know is that each mineral in ZMA is essential for maximizing training efforts, particularly if you work out with serious intensity

Most ZMA products contain 30 milligrams of zinc, 450 milligrams of magnesium and one milligram of B6. Generally you should take the recommended dose on an empty stomach one hour before sleep.

GET ALL YOU SUPPLEMENTS AT

SUPPLEMENTSOURCE.CA

Nitric Oxide Increases Muscle Blood Flow During Exercise

One of the most effective supplements I have ever used has been Nitric Oxide. I have used it on and off over the years, and I still get the greatest gains without looking bloated or soft.

Nitric Oxide (NO) is a gas secreted by cells lining the blood vessels that helps regulate blood flow. NO works by relaxing the muscles surrounding the blood vessels, which increases blood flow.

During exercises, blood flow increases to areas where it is needed, as long as blood pressure can be maintained. NO assists to increase the pump (muscles squeeze blood toward the heart) and aid in getting oxygen to the muscles.

I use the supplement on a daily basis and the perpetual pump that you get from it is crazy. I actually feel and see immediate results in energy, size, strength, performance, mental focus and training intensity. I take it in the morning when I wake up and again before I train.


If you are looking to gain some size and strength, then this is a safe product to try. Just make sure you drink plenty of water.



Funk Roberts
Don't Rush the Beat

GET YOUR NO EXPLODE HERE

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SUPPLEMENT SPECIAL - OH YEAH! PROTEIN BAR

OH YEAH! PROTEIN BAR

Maybe that's hard for you to swallow.

After all, you've bit on this kind of hype before and chewed your way through dozens of nutrition bars. What you remember is the texture and a bitter aftertaste. Well, those days are over. Now there's one health bar that tastes so good, you'll swear it's bad for you. No kidding. It's that good.

Oh Yeah! Bars are jam packed with protein and loaded with roasted peanuts. After all that it's drizzled with soft caramel and surrounded by creamy milk chocolate. One bite and you'll understand how the bar got it's name! Oh Yeah!

Allergy Alert: This Product Is Produced In A Facility With Soy, Dairy, Egg And Wheat Ingredients, Peanuts And Tree Nuts.

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Supplement Special - Sportlab Fem Phat Attack Stack

Sportlab Fem Phat Attack Stack

Go from fat to ‘phat’ with Sportlab’s latest stack!

Its time to stop dreaming about losing that extra 15 and pounds and start living it. Get that beach body and keep it.

A woman’s metabolism is different. Our bodies love fat and once they get it they won’t let go. That’s why 95% of all diets fail.

It’s time to become one of the five percent and exercise alone won’t get you there. Ask any female fitness professional and they’ll tell you diet and supplements are critical to success.

Milky Whey’s unique blend of fast and slow release protein will not only keep you feeling full longer, but maintains lean muscle mass. Here’s how it works: When you eat protein a chemical is released that travels to the brain and tells it “Stop Eating!” This doesn’t happen when you snack on a rice cake. Protein also helps prevent the loss of muscle and muscle requires more energy than fat. More muscle means more calories are burned even sitting at your desk!

CE3 CLA: CLA stands for Conjugated Linoleic Acid. It’s a healthy fat that has been proven in study after study to promote weight loss!

Phat Burner is a unique blend of Sportlab’s PhatBlast, GlucoBlast and HydroBlast. These work to ensure your metabolism is working at peak efficiency and to give that extra energy you need throughout your hectic day.

Here’s how it all comes together! In nature protein doesn’t exist without fat – think of the fat content of nuts and dairy and meat. Combining Milky Whey’s delicious shakes with the healthy fat CLA, all while increasing energy and metabolism with Phat Burner will guarantee results!

Don’t let all your hard work in the gym go to waste!

Get the help you deserve with Sportlab’s Fem Phat Attack Stack!

This stack includes
1 SportLab Milky Whey 5lb (chocolate, vanilla or strawberry)
1 Sportlab CLA 90 softgels
1 Sportlab Phat Burner 120 caps

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REDUCE JOINT PAIN WITH GLUCOSAMINE

Glucosamine and Chondroitin is recommended by chiropractors, doctors, and of course by anyone who has ever used it, and for good reason. If you have joint pain of any sort, Glucosamine and Chondroitin is a MUST! Once you try it, you'll never be without it again!

The Glucosamine and Chondroitin formula is extremely effective at:

· Reducing joint pain
· Increasing lubrication of the joint
· Stimulating cartilage matrix repair
· Inhibiting enzymes that breakdown cartilage
· Preserving joint space
· Anti-inflammatory actions

1. What is it and where does it come from?
Glucosamine is formed when glucose combines with an amino acid. It is a building block for cartilage. Glucosamine sulfate is a form of glucosamine that has some extremely beneficial uses, especially for healing connective tissue.

Glucosamine sulfate is a small and simple molecular building block used to support mobility and flexibility in joints. The body absorbs glucosamine sulfate quickly and efficiently when ingested.

2. What does it do and what scientific studies give evidence to support this?
According to convincing research, glucosamine sulfate may take a part in supporting lubrication and supporting sulfate uptake in particular cartilage. Research shows that it is absorbed into the body at a rate much more effective than other "joint-supporters". Because of the small size of the molecules, they are absorbed at a rate of 98%--compare that to the mere 13% absorption rate of chondroitin sulfate, and you can understand why glucosamine sulfate works so much better.

By stimulating production of additional synovial fluid, studies show that glucosamine sulfate helps keep joints in the body rolling smoothly. Recent studies have found that as a readily absorbed building block for cartilage.

3. Who needs it and what are some symptoms of deficiency?
Athletes, bodybuilders and everyday people can greatly benefit from supplementing glucosamine sulfate. In fact, nearly everybody who trains with weights may have a tendency to overuse certain joints, and consequently, glucosamine can help to cushion and lubricate joints.

4. How much should be taken? Are there any side effects?
Most studies show that supplementing a balanced diet with about 500 mg three times a day is very effective. There have been no reported cases of toxicity associated with proper dosages of glucosamine sulfate.

Republished from Clayton South's Health Facts

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WEEKLY SPECIAL - NITRO-TECH PROTIEN BARS

We all know the secret to building a better body is through intense exercise, optimal nutrition, and proper supplementation. Nitro-Tech was specially formulated to deliver the highest quality proteins, including ion-exchanged whey protein and whey peptides, as well as glutamine and a balanced carbohydrate blend.

- 35g of PROTEIN!
- Only 7 Net Impact Carbs
- Whey Protein
- Increases Energy
- Clinically Tested!

Nitro-Tech bars are delicious and convenient protein bars scientifically developed to help you achieve a harder, stronger, and leaner body and keep your body in an anabolic, muscle-building state! Best of all, Nitro-Tech Bars were recently voted the number one tasting protein bar on the market!

WAS CDN$34.99 and NOW CDN$29.95

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Six Specific Uses for the Various Nutritional Supplements

1. If you work in the heat and humidity, train in a very hot gym, or have a tendency to sweat a great deal, you would benefit by taking the water soluble vitamins and minerals. Take some C, B- complex and multiple minerals before the train and you’ll have a much more productive workout.

2. If you have an unusual number of illness, especially those of the respiratory variety, add vitamins C A and D and E to your program to help fortify your immune system.

3. If you have difficulty breathing during an aerobic activity, try taking some B-Complex, E, C and multiple minerals about an hour before you start your activity.

4. If you are very low on energy, try eating some carbs such as fruit. Then take a couple of B-complex vitamins before exercising.

5. If you have trouble failing asleep or even relaxing, take two or three magnesium-calcium tablets with some milk at bedtime.

6. If you are trying to add bodyweight, drink a protein milk shake immediately after training and another before bedtime.

Funk Roberts

Don't Rush the Beat!

Increase Size and Strength with Creatine in Just Three Days of Training

Creatine monohydrate has long been a staple of weightlifters’ diets. It has been recognized as the king of all supplements to help you get big and shredded. Previous studies have demonstrated increases in strength, power output, and decreases in acceleration time after only 2 days of resistance training. Other studies have reported improvements in isokinetic performance after only 5 days of creatine supplementation. Consequently, there should be a combined benefit of creatine supplementation and short-term resistance raining for eliciting rapid increases in muscle strength, power output, and overall muscle size.

Hence a current study examined the effects of 3 days of resistance training combined with 8 days of creatine supplementation on mean power output, acceleration time, and surface electromyography (EMG) of the leg muscles during maximal effort leg extensions. The results indicated that 3 days of resistance training are sufficient to elicit significant improvements in peak strength and acceleration time.

From a rehabilitation perspective, the results of this study are useful for rehab or strength and conditioning professionals who may need to rapidly increase the strength and power output of an athlete, bodybuilder or fitness enthusiast within 9 days. This is great news for those looking to improve their strength and power output for a specific athletic event or anyone looking to increase training efforts over time.

Start or continue using your creatine supplements along with protein and other supplements to get the most benefit out your workouts

Funk Roberts
From (Strength Cond. Res. 21(3):668-667, 2007.)

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