FUNK ROBERTS BOOT CAMP

FUNK ROBERTS BOOT CAMP - ARE YOU IN OR IN THE WAY!

Not So Pro Sports has teamed with Funk Roberts to bring you four 4-Week Session Fitness Boot Camps in Toronto. Funk Recruits can expect to burn up to 1000 Calories per workout, Increase Muscle Tone, Fat Loss, Improve Cardiovascular and Muscular Endurance, Lower Stress, Increase Energy, Self Confidence, Strength, Flexibility, Coordination, Balance and more.

4-Week Bootcamp Session

The Funk Roberts Boot Camp gets results. The 4 Week session is run once a week on Wednesday's and is 60 minutes in duration. It's conducted in an outdoor environment adding military-style progressive, innovative, and creative exercises in fitness.

Who is the Boot Camp geared toward?

Funk Roberts Boot Camp is for all fitness levels - whether you work out daily or have not worked out since high school. The activities are set up so that you can choose the appropriate intensity for your fitness level, but you still will be pushed.

The Funk Roberts Boot Camp is about self-discipline, motivation, and teamwork! You will never have top worry about anyone embarrassing or harassing you. This program is about having FUN, motivation, and seeing REAL results!

What you need to bring

• Running Shoes

• Exercise/Yoga Mat/Beach Towel

• Plenty of Water

• Sunscreen and hat

• Positive attitude

Register Today - http://www.toronto.notsopro.com/clinics--bootcamps/funk-roberts-fitness-boot-camp.html

Bootcamp OverviewThe Funk Roberts Boot Camp is great for quick fitness, fat loss or a change to your regular workout routine. Boot Camp Fitness workouts include, but are not limited to, cardiovascular, speed and endurance, partner resistance, Plyometrics, strength training with dumbbells and kettlebells, core exercises, military calisthenics and more.

We will warm up and cool down with stretching. Boot Camp is not for the faint of heart and you should be ready to give 110% for the full session. You will push yourself and body past its physical limits.

Prices
The 4 week sessions are $80.00 and you must register at http://www.toronto.notsopro.com/clinics--bootcamps/funk-roberts-fitness-boot-camp.html

Location

Woodbine Park - Coxwell and Lakeshore, Toronto, ON (North- East Corner Field with Gazebo)

Bootcamp Dates

Session 1

Every Wednesday June 11 - July 2 , 2008

7:00 pm - 8:10pm

Woodbine Park - Gazebo Field – Coxwell-Lakeshore, Toronto, ON

Trainer Info

Marc "Funk" Roberts is a Fitness Expert and Ex-Professional Beach Volleyball player, through his experience will whip you into shape.

Fitness Expert and Writer (http://www.funkroberts.blogspot.com/

Trainer Sgt Shanahan's Boot Camp

Featured in Sgt Shanahan's Kettlebell Workout DVD

Certified Personal Trainer

Has 27 years of fitness experience

Ex Professional Beach Volleyball Player - 3rd in Canada 1999

Funk Roberts

funkroberts@gmail.com

http://www.funkrobertsfitness.com/

Whether it's Sleet, Hail, Rain or Snow, Funk Roberts BootCamp is always a GO!

Are you in or in the Way!

Funk Roberts Fitness Boot Camp brought to you by Not So Pro Sports - www.notsopro.com

FAME FITNESS CAMPS

Hi All,

My friend Rob Riches, from the FAME Worlf Fitness Tour is running a fitness camp and for those who are interested the information is below.

**March 30th FAME Camp & FAME Idol Itinerary**
Category: Sports

The FAME Camp starts at 10am at Beverly Hills Health and Fitness Gym:
8301 Beverly BlvdCA 90048

It is intended to educate and inform both those new to the FAME organization and who may have competed under other organizations, and seasoned competitors who may wish to advance their knowledge and chances of placing higher at future FAME shows

The Camp will cover all aspects of each of the following topics:
Judging, Stage Presence – the art of illusion, Outfits, Props/Themes, Show Checklist, Show day, Practicum, Tanning, Networking, FAME Rules and Regulations, What you should bring, Tier System, Drug Testing, Divisions



Which shall will cover all the following categories:
Bikini, Fitness, Fitness Model, Muscle Model, FigureBodybuilding.

Clark Bartram (America’s Most Trusted fitness Professional), cover model for over 130 fitness magazines, and author of ’You Too Can Be a Fitness Model’, will join us to talk about ’how to make it in the industry’ and how to turn what you enjoy as a sport into a success business and career. *Clark is a motivational speaker, and normally charges far more than the cost of the camp to speak. This is an opportunity not to be missed!

I also hope to have a lady join us from ’Christine Marsh Designs’, who will talk about ’how to choose the best costume’ for different categories. This will be invaluable advice to maximizing your potential on stage, and really accentuate your best attributes.

After the Camp is a chance to put to use everything you will have learnt in FAME Idol, a new segment to FAME, which gives both beginners and seasoned competitors the chance to ’audition’ to compete in a higher class. This is basically a Fast-Track for those who are good enough to compete at the top, without having to first climb the ranks by competing in the lower classes.

Each person will be given a chance to impress the judges with their physique and charisma by running through the poses of which ever, and as many categories as they like. Based on the criteria for each of the different divisions, which shall be covered in the Camp, you will be eligible to compete in the highest division matched to your physique and ability. This gives everyone a chance to compete within a class matched by their body and not by their experience!

Even if you have never competed before, this is a great chance to find out what FAME can offer you, and give you the chance to enter your first fitness competition ready and prepared. For those who have previously competed, this will be the perfect opportunity to advance and give you the tools you need to take your passion to the next level.

Whether your interested in competing or just seeing if you ’have what it takes’ to be a model, this CAMP and FAME Idol run by experienced competitors and models, will cover everything you ever wanted to know!


You will also have a chance to impress at the audition’s for an elite Health and Fitness agency - WModels (www.wfitnessmodels.com) so for those with compt cards, please bring them, and even if you don’t have one, any pictures you have of yourself would be fine.


For registration details and more information on the Camp, please go to www.wowfame.com and search under ’Camps’ for March 30th, or alternatively, contact me at rob@FAMEworldtour.com if interested.

I look forward to seeing you all there.
Rob Riches
FAME World Tour Ambassador
(818) 324-76925567
Reseda Blvd, Suite 101Tarzana, CA 91356