METABOLIC FAT BURNING RECIPE - CHICKEN WITH MOROCCAN SEASONING AND QUINOA
Here's something Angela and I made right out of Dave and Karine's "Metabolic Cookbook" -- their super popular new fat burning cookbook.
The Chicken with Moroccan Seasoning and Quinoa took us under 30 minutes to prepare and cook, and took me 2 minutes to eat. It is so good and tasty.
Since we have started with cooking from this book, we can definitely see and feel the difference in our bodies. I am down about 1% body fat in one week. I’m looking more ripped as well.
The Guide is defined as the following:
Metabolic Thermo-Charge (of food)
It stands for how many calories your body is going to burn just breaking down the nutrients each time you consume a certain food. For example protein tends to have a high Metabolic Thermo-Charge. For this reason, by having high-quality protein in your diet, you'll naturally burn off more calories and move closer to your goal weight.
You should know Dave & Karine's Metabolic Cooking Recipe Guide hit some sort of sales record so to celebrate the success of their launch sale, and by popular request, they are extending their 1/2 Price Invitation Only Discount until 11:59 April 10th
GET 50% OFF METABOLIC COOKING CLICK BELOW
http://tinyurl.com/fat-loss-cookbook
Okay check out the video, take a look at the recipe and make sure you get your copy today. You will not be disappointed and if you don’t like it Dave and Karine will give you your money back 100% guaranteed, so what do you have to lose.
GET 50% OFF METABOLIC COOKING CLICK BELOW
http://tinyurl.com/fat-loss-cookbook
CHICKEN WITH MOROCCAN SEASONING AND QUINOA
INGREDIENTS
RECIPE MAKES 4 SERVINGS
• 4 boneless skinless chicken breasts (4oz each), diced
• 2 cups quinoa, cooked
• 2 tablespoons olive oil
• 1 medium onion, thinly sliced
• 2 cloves garlic, crushed
• 1 cup chicken broth
• ½ teaspoon ground coriander
• ½ teaspoon ground cinnamon
• ½ teaspoon paprika
• ½ teaspoon ground cumin
• 1 teaspoon ground ginger
• ¼ teaspoon cayenne
• Pinch of stevia
• 1 tablespoon tomato paste
• Salt and pepper
DIRECTIONS
1. Cook quinoa in advance.
2. Heat 1 tablespoon oil in a large skillet over medium heat and brown the chicken in oil. When the chicken is golden all over, scatter the onion and garlic over it.
3. Combine the broth and the next spices and whisk together well.
4. Pour over the chicken, cover the skillet, and let simmer for 5-6 minutes. Uncover the chicken and let it simmer for another 2-3 minutes or so to let the juices concentrate a bit. Stir in quinoa, the second tablespoon olive oil and mix well.
Per Serving
CALORIES: 286
PROTEIN : 32g
CARBS : 26g
FAT : 6g
GET MORE FAT BURNING RECIPES TODAY – 50% OFF SPECIAL UNTIL 11:59PM APRIL 10 - http://tinyurl.com/fat-loss-cookbook
Funk Roberts
Commission Disclosure: The metabolic powers certain foods have to make your body burn more body fat. This is essentially our way to name the thermogenic effect of food.
Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts
Sunday, April 10, 2011
Wednesday, April 6, 2011
A MUST TRY FAT BURNING METABOLIC RECIPE
(See Funk and Angela’s Thai Chicken Basil Stir Fry Video below)
METABOLIC COOKING REVIEW
Want to hear the coolest metabolism secret yet?
Certain foods have hidden metabolic superpowers that can make your body burn even more unsightly body fat in far less time than “dieting” alone.
For most of these foods, the “superpowers” are essentially their high thermogenic effect.
My friends Dave Ruel and Karine Losier call it their "Metabolic Thermo-Charge".
It basically stands for how many calories your body burns just breaking down the nutrients each time you consume a certain food.
Dave and Karine are masters in the kitchen, and they know how to cook delicious (or Metabolicious, as they love to say) recipes that have been specifically organized around high "Metabolic Thermo-Charged" foods.
CLICK HERE FOR FAT BURNING RECIPES
Their "Metabolicious" recipes ensure that you’ll never get bored or be tempted to ditch your diet, and you’ll get the fat loss results you deserve FASTER!
You’ve really have to check it out their Metabolic Cooking Package.
Angela and I picked it up as soon as it launched (you get 52% off all week) and have been cooking up the fat-annihilating recipes.
The bulk of Metabolic Cooking is its vast amounts of nutritious and tasty recipes. The program contains the following recipe books, each with 20-40 recipes:
• Breakfast
• Chicken and Poultry
• Fish and Seafood
• Pork
• Red Meat
• Sides
• Smoothies
• Snacks
• Vegetarian
In total there are over 200 fat burning recipes each complete with a nutrition profile and directions on how to make. See the screenshot below showing one of the recipes found in the chicken and poultry recipe book.
You can see it is designated with PFC (Protein, Fat, Carbs), so it is easy to pick the meals you need to eat during the day. Just match the meals the meal plan that is discussed in the nutrition guide.
CLICK HERE FOR FAT BURNING RECIPES
Check out the video of us cooking one of the recipes. Metabolic Cooking is totally "Funk and Angela Approved" because it's quick and easy and a perfect combination of complete proteins with natural carbs and a healthy fat!
FAT BURNING THAI CHICKEN BASIL STIR-FRY
INGREDIENTS (RECIPE MAKES 4 SERVINGS)
• 4 boneless, skinless chicken breasts (4oz each)
• 2 tablespoons Thai fish sauce
• 2 tablespoons soy sauce
• Pinch of stevia
• 2 teaspoons dried basil
• 1 teaspoon red pepper flakes
• 2 teaspoons coconut oil
• 2 cloves garlic, crushed
• 1 small onion, sliced
• 3 cups green beans (cut each bean in 3-4 pieces)
DIRECTIONS
1. Combine the fish sauce, soy sauce, stevia in a blender. Blend for several seconds, and then turn off the blender. Add the basil and red pepper flakes, set aside.
2. Heat 1 teaspoon of oil in a wok or skillet over high heat and add the garlic, chicken, and onion and stir-fry for 3 to 4 minutes. Add the green beans and continue to stir-fry until the chicken is
cooked through.
3. Stir the fish sauce mixture into the stir-fry. Turn the heat to medium, cover, and simmer for 2 to 3 minutes (the beans should be tender-crisp).
Calories 198 per serving
PROTEIN : 31g
CARBS : 5g
FAT : 6g
CLICK HERE FOR FAT BURNING RECIPES
Your Friend and Coach
Funk Roberts
AFFILIATE DISCLAIMER
To my loyal friends: I believe in total transparency, and unlike some others, as my trusting subscriber and/or customer I’ll always be up front with you about my business.
Within the Funk Roberts newsletters and blog, I sometimes recommend products, and with those recommendations I sometimes also make a commission on referred sales. This commission helps to pay for things like site expenses and newsletter delivery, so I can continue to offer things like my free blog, newsletter, and regular insider tips to you at no cost.
Fact is, I get asked to promote something literally every day (for a commission), and the only products I will ever recommend are products that I 100% believe in and use myself. If I haven’t used it first hand, found it to be of exceptional quality, and believe it will undoubtedly help you achieve your goals faster, I don’t and won’t recommend it. Period!
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THANKS!
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