I know in Part 1 of the Benefits of BBQ Special I said that I would not give you the recipe, but I will give you my secret fat burning BBQ seasoning for chicken (which really is just the recipe) that I have adjusted, thanks to Dave Ruel & Karine Losier’s Metabolic Cookbook at the bottom of the post, but watch the video first.
Adding these seasonings to your chicken or any meat will literally take you no more than 20 seconds, but the effect it’ll have on your rate of fat loss (compared to not using them at all) will be profound. Fat loss really does not get much easier than this!
THERMO-CHARGED SEASONINGS BY DAVE RUEL
There are always going to be those days when you're simply in a huge rush and don't have time to cook. You had planned to prepare your healthy meal but something came up and now you're left stranded.
That's where these seasonings come into play. A couple times a week, cook multiple pieces of plain chicken, fish, and red meat, and keep them stored in your refrigerator so that you can really just ‘grab and go’.
In the Metabolic Cookbook we've created some 'Thermo-Charged Seasonings' that will spice up any of those bland pre-cooked chicken breast (or whatever protein source you're using) into a taste sensation.
Not only will this quick meal-on-the-go taste good, it'll still have the same metabolic enhancing powers as all of the other recipes in our book.
Adding these seasonings to your protein will literally take you no more than 20 seconds, but the effect it’ll have on your rate of fat loss (compared to not using them at all) will be profound. Fat loss really does not get much easier than this!
This is the secret 5 herbs and spices when combined make for the ultimate fat burning seasoning. You must put them all together in order for them to be effective. Not only do they have health benefits but they have flavour benefits as well and will help keep you on your nutrition and diet plan
Parsley – Amazing for digestion
Oregano – Good for preventing stomach bloating, helps combat cortisol, which is related to stomach bloating
Basil – Great for controlling your appetite and preventing hunger craving
Rosemary – Calming effect, which helps control your stress and cortisol levels.
Cayenne Pepper – Stimulates circulation detoxifies and cleanses the body and can be used to reduce extra weight
FAT BURNING BBQ SEASONING FOR CHICKEN AND OTHER MEATS
Recommended with any meat
Ingredients:
• 1 tablespoon garlic powder
• 1 tablespoon celery seed
• 1 tablespoon onion powder
• 2 tablespoons paprika
• 1 tablespoon chili powder
• 2 teaspoons pepper
• 1 teaspoon lemon pepper
• 1 teaspoon sage
• 1 teaspoon dried mustard
• 1/2 teaspoon dried thyme
• 1/4 teaspoon ground cloves
Add these Fat Burning Secret Ingredients
• 1 tablespoon parsley
• 1 tablespoon oregano
• 1 tablespoon basil
• 1/2 teaspoon rosemary
• 1/2 teaspoon cayenne
YUMMY!
Discover quick and easy fat torching recipes designed with simple metabolism boosting
Ingredients to banish your boring diet and burn fat faster!
It’s not a secret, we all know that nutrition is directly responsible for more than 80% of your results, whether your goal is to build muscle or lose body fat. Ironically, only 3% of the people involved in bodybuilding or fitness are capable of fallowing a specific nutrition plan.
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