Wednesday, January 20, 2010

8 ENERGY ZAPPERS



We all feel tired and wiped from time to time, but when you're constantly feeling drained, it might be time to look at what's bringing you down. These are 8 things that are actually sapping your energy and pulling you down during the day.



  1. Sugar

  2. Energy drinks

  3. Energy pills

  4. Skipping meals

  5. Processed foods

  6. Negative “people”

  7. Stress

  8. Lack of sleep


  Funk

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